No, I don't mean the Big C. My absolute favorite time of year is — fall!
Every year when autumn hits here in New England, my senses come to life. Crisp, clear air; leaves to crunch through; snuggly scarves; cozy lit windows on dark, chill nights; there are so many little daily luxuries to savor.
And this year I'm adding another one, which will also help in my goal of better self-care: DIY chai spice tub tea! Continue Reading
A trip to the spa is the ultimate way to de-stress, but we don't all have the time or money to head to the spa every month. So why not create your own calming sanctuary right at home that you can enjoy every single day? Here are a few simple tips for creating a spa bathroom retreat.
Tips for Creating a Spa Bathroom on a Budget
1. Stick with neutral, earthy tones
Spas tend to use light colors for a calming effect, giving the space an organic feel. Continue Reading
I don't know about you, but I'm guilty of forgetting to take the time to chill out every now and then… I'm constantly trying to chip away at my to-do list, which doesn't leave much time for self-care. But lately I've been taking a few minutes every day to heat up and put on my new aromatherapy eye pillow, and it's been working wonders for my stress levels. Other eye pillow benefits? Continue Reading
The news is generally disheartening. Work is stressful. Bills keep coming every month. My washing machine is making a weird sound. Life is rough, right? I need a break! Sometimes I just want to stare at my phone and enjoy myself for a minute. The problem is that scrolling through social media – a once relaxing and enjoyable experience – has turned into a version of hell all its own. Some accounts on Instagram are annoying. Continue Reading
Between flowers and vegetable garden tending, you’ll have a few weekends to build a zen like river rock fountain to make your backyard the tranquil envy of the neighbors (not that this is a competition, mind you). You can use just about any outdoor garden structure for a fountain, but you can’t beat the organic beauty and simplicity of smooth, serene river rocks. The trusty guys over at This Old House make it look very DIY-able. Continue Reading