Trouble Sleeping? Here’s the Trick that Works for Me, Every Single Time

The one sleep trick I use to make myself fall asleep - it works every time!

I love sleep. My bed is without a doubt in the top ten list of my favorite places to be. I always thought I might grow out of it, but even as a twenty-something I require a solid 8 hours of sleep. Worse, if I get a late start going to bed, I always end up sleeping in. While I’m akin to a dead body all night, it’s that getting-to-sleep thing that I get tripped up on. Continue Reading

It’s Time to Banish This from Your Bedroom Once and for All

Why having a technology-free bedroom will help you sleep schedule, you relationships, and your happiness

Each room of your home serves a specific purpose. The kitchen exists to nourish. The living room is there for relaxation. The dining room, for fellowship. And we don’t need to go into the details of what the bathroom is for. But arguably the most important room of your home is the bedroom. It’s your sanctuary, your safe space. It’s the place where you go to lie unconscious for 6-8 hours in order to function properly as a human being!  Continue Reading

The Days After Christmas Should Be the Best Week of the Year – Here’s How

And breathe

You've decked the halls, hung the stockings with care, wrapped and unwrapped the presents, and it's no wonder if you're all tired out. Hopefully now that Christmas is over you finally have a bit of time to relax. Maybe you already know exactly how you want to spend the week between Christmas and New Year's, but here are 10 ideas for how to unwind in case you've forgotten how.       

 

Christmas tree bath salts 7
Photo: Rachel Jacks

1. Take a long, hot bath. Continue Reading

What’s in a Tradition? 15 Stories of Holiday Habits

Holiday traditions
ShutterstockZivica Kerkez

Have you ever wondered why traditions are so prevalent and feel so important around the holidays? As it turns out, traditions reinforce important belief structures. They comfort us with a sense of belonging, and help us express gratitude! Traditions cement existing bonds, and create new ones. If those aren’t reason enough for you to hop on board the Tradition Train, consider it this way: traditions usually involve food, and are usually just plain fun. Continue Reading

How to Stay Present During the Holiday Season

How to Stay Present During the Holidays
ShutterstockKatsiaryna Pakhomava

Despite what's depicted in Hallmark movies, the holidays can actually be a really stressful time of year. Not only that, but if you're not careful, added anxiety and pressure can cause you to miss the season all together. With Thanksgiving in the rear view and Christmas coming around the corner fast, how in the world are we supposed to stay in the present and enjoy what this season has to offer? Continue Reading

How to Create the Best Autumn Bucket List Ever

Autumn bucket list

Even if the weather where you live is still summer-like, the calendar is telling us that now is the time to transition into an autumn mindset. Use the fresh start of this new season to reset and plan. Make yourself an autumn bucket list and have the best fall ever! 

 

Relishing pumpkin-spiced drinks, wearing plaid, and finding new places to display decorative gourds are important, but your autumn bucket list can be more than a catalog of happy fall activities.  Continue Reading

Save Money, Get Fit: How You Can Achieve Both Fiscal and Physical Fitness at the Same Time

Yoga mat and participant
Photo: RawPixel/Pexels

Generally speaking, we all want to be physically healthier, and we all want to be more financially fit. Gains in both those spheres really boost our enjoyment of life, but attaining both those goals at the same time can seem intimidating. Can you save money and stay healthy? Do the two go hand-in-hand, or do they butt heads? Read on to learn about ways that will help you improve both your bodily and fiscal fitness. Continue Reading

23 Affordable Organization Products to Help You Live Your Best Life

Affordable organization products from Amazon
Source

True story: I am a little obsessed with organization. I love my home when it's free of clutter, I do believe heaven is The Container Store, and I get a serious rush when I've folded all my t-shirts just right. Maybe I am a bit on the obsessive side, but I think we all can agree that a clean home is simply an easier one to inhabit. Whether you're feeling overwhelmed by junk, or you're already on a journey towards organizational bliss, this shopping guide is for you.  Continue Reading

How To Live A Creative Life On A Budget

How To Live A Creative Life On A Budget | By Curbly #diy #affordable #budget
Photo:  RawPixel

It can be tough to make a living in a creative field – but living a creative life can be so expensive! Oh, the irony. We get it… so today we’re sharing some tips on how to live your best life on an artist’s budget.   

 

How To Live A Creative Life On A Budget | By Curbly #diy #affordable #budget
Photo: Christina Morillo

1. Use your local library

I can’t even fathom the amount of money I’ve saved by using my local library over the years. First, there’s the obvious one… borrow non-fiction books for inspiration, DVDs, music CDs, novels, etc. Continue Reading

Chill Out: Easy DIY Aromatherapy Eye Pillow

Just Relax: Easy DIY Aromatherapy Eye Pillow
Photo: Faith Towers Provencher

I don't know about you, but I'm guilty of forgetting to take the time to chill out every now and then… I'm constantly trying to chip away at my to-do list, which doesn't leave much time for self-care. But lately I've been taking a few minutes every day to heat up and put on my new aromatherapy eye pillow, and it's been working wonders for my stress levels. Other eye pillow benefits?  Continue Reading