DIY Some Self-Care: How to Make a Soothing Chai Spice Tub Tea

How to Make Chai Spice Tub Tea
Images by Marlene Sauer

It's the most wonderful time of the year.

No, I don't mean the Big C. My absolute favorite time of year is — fall!

Every year when autumn hits here in New England, my senses come to life. Crisp, clear air; leaves to crunch through; snuggly scarves; cozy lit windows on dark, chill nights; there are so many little daily luxuries to savor.

And this year I'm adding another one, which will also help in my goal of better self-care: DIY chai spice tub tea! Continue Reading

How to: Easy Ideas To Turn Your Bathroom Into A Spa-Like Retreat

Spa bathroom ideas

A trip to the spa is the ultimate way to de-stress, but we don't all have the time or money to head to the spa every month. So why not create your own calming sanctuary right at home that you can enjoy every single day? Here are a few simple tips for creating a spa bathroom retreat.     

 

Tips for Creating a Spa Bathroom on a Budget 

Neutral tones for a spa bathroom

1. Stick with neutral, earthy tones

Spas tend to use light colors for a calming effect, giving the space an organic feel.  Continue Reading

Chill Out: Easy DIY Aromatherapy Eye Pillow

Just Relax: Easy DIY Aromatherapy Eye Pillow
Photo: Faith Towers Provencher

I don't know about you, but I'm guilty of forgetting to take the time to chill out every now and then… I'm constantly trying to chip away at my to-do list, which doesn't leave much time for self-care. But lately I've been taking a few minutes every day to heat up and put on my new aromatherapy eye pillow, and it's been working wonders for my stress levels. Other eye pillow benefits?  Continue Reading

The Best Social Media Accounts for When You Need a Freaking Break

Best social media accounts for when you need a break

The news is generally disheartening. Work is stressful. Bills keep coming every month. My washing machine is making a weird sound. Life is rough, right? I need a break! Sometimes I just want to stare at my phone and enjoy myself for a minute. The problem is that scrolling through social media – a once relaxing and enjoyable experience – has turned into a version of hell all its own. Some accounts on Instagram are annoying. Continue Reading

How To Build a River Rock Fountain

created at: 04/27/2010

Between flowers and vegetable garden tending, you’ll have a few weekends to build a zen like river rock fountain to make your backyard the tranquil envy of the neighbors (not that this is a competition, mind you). You can use just about any outdoor garden structure for a fountain, but you can’t beat the organic beauty and simplicity of smooth, serene river rocks. The trusty guys over at This Old House make it look very DIY-able. Continue Reading